![]() Practically, music has been shown to reduce stress, lower heart rate and blood pressure, and support the immune system. Today, the healing power of sound and music is available to us like never before, and science is beginning to recognize its value. Read more: In another article, Carrie explores the different approaches and paths in the yogic tradition that can lead to Self-realization and highlights how practicing bhakti helps to express our feelings. In truth, what do we hunger for but our own song, our own light? Sufi master Hazrat Inayat Khan said, “Our whole being is music.” If this is so, it seems fitting that we should use music to remember who we are. Music reminds us of this call, as it stirs the soul’s yearning. ![]() In our thirst for freedom, we unleash a call from the depths. Singing or listening, we forget ourselves, which is what prayer is all about. They help us express the inexpressible when words don’t suffice. Since the beginning of time, song and chant have been used as forms of prayer. For these wise beings, music served as a powerful vehicle for enlightenment, inspiring others to the path. In ancient Israel, King David sang his heart out in stirring psalms of supplication and praise while Sufi masters expressed their longing for the Beloved through qawwals. In India, poet saints like Meerabai and Tyagaraja lost themselves in ecstatic devotional hymns, and Buddhist masters like Milarepa shared the dharma through spontaneous songs called dohas. From medicine songs of the Amazon to ecstatic Gospel hymns and Gregorian chant, music has always been a bridge between matter and spirit-a force that unites us through the language of the heart.įor centuries, mystics and prophets have used music to express their realization. Perhaps that’s why almost every culture and civilization has used sound as a form of prayer. When we really listen to music, we cross a threshold into another dimension. Music As The Bridge Between Matter And Spirit Honey Hanuman Chalisa Carrie Grossman 12:51Įxplore Insight Timer’s large collection of sound meditation tracks.You can find these and more for free on Insight Timer. Listen to Carrie Grossman’s chanting music tracks while reading on. Music can do something even more miraculous: It can take us to the infinite. That’s because the power of sound is so vast it affects our physiology, mind, emotions, and even our libido. While one short song can uplift a somber mood in minutes, another can churn the ocean of sadness within. ![]() Few things have the power to transform reality so quickly, inspiring joy or calming the restless mind. What happened on those evenings was pure magic, but that is no surprise-after all, music is magic. ![]() Like a raging river, the music swept away my sorrow and untied an ancient knot within my heart. ![]() As I sang with wild abandon, each note rang out in space and broke me open. Hypnotized by an ocean of rich harmonics, my grief began to flow. For hours every evening, I strummed the long, resonant strings and surrendered into sound. Not knowing what to do, I learned to play the tamboura, an Indian drone instrument. It was as if a heavy cloak had been thrown over my life, and darkness stared me down from every direction. Worn out from a prolonged, mysterious illness, I was exhausted to the core. There it sat, gathering dust, until difficult life circumstances summoned it to the surface many years later. Terrified of what others might think, I stuffed my voice deep down where no one could hear it. When adolescence arrived, however, all of this changed. Before being drugged with a potent dose of pubescent self-consciousness, I was more than happy to serenade anyone, anywhere, with earsplitting melodies of my own creation. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |